1,000+ Canadians Helped

1,000+ Canadians Helped

1,000+ Canadians Helped

Clear your head. Start therapy that fits your life

Clear your head. Start therapy that fits your life

Feeling overwhelmed and unheard? Our therapists offer real support, late-night sessions, and a personalized approach that fits your lifestyle.

Feeling overwhelmed and unheard? Our therapists offer real support, late-night sessions, and a personalized approach that fits your lifestyle.

Phone or Video

Phone or Video

No Waitlist

No Waitlist

8 A.M. to 10 P.M.

8 A.M. to 10 P.M.

Covered By

Insurance

Covered By Insurance

We make it easy to get started

We make it easy to get started

We make it easy to get started

Flexible, convenient appointment times

Therapists offer flexible hours, including daytime, evening, and weekend availability to fit your schedule.

Therapists offer flexible hours, including daytime, evening, and weekend availability to fit your schedule.

We make billing easy

We make billing easy

We make sure you can focus on your care, not paperwork.

We make sure you can focus on your care, not paperwork.

Virtual appointments, completely anonymous

Virtual appointments, completely anonymous

Connect with top therapists remotely, and keep your sessions 100% confidential.

Connect with top therapists remotely, and keep your sessions 100% confidential.

Our team is as diverse as you

Meet Our Team

Our team is as diverse as you

Therapists who understand your life experience

Therapists who understand your life experience

What happens when you book a free call

What happens when you book a free call

What happens when you book a free call

  1. Our intake coordinators help you schedule a free consultation.

Emily L.

Your intake coordinator

Jenny A.

Your care coordinator

  1. Your therapist calls you and understands some of your greatest struggles.

  1. If it's a good fit, you can schedule your first appointment

9:00 AM

Book now

5:30 PM

Book now

7:00 PM

Book now

  1. Our intake coordinators help you schedule a free consultation.

Emily L.

Your intake coordinator

Jenny A.

Your care coordinator

  1. Your therapist calls you and understands some of your greatest struggles.

  1. If it's a good fit, you can schedule your first appointment

9:00 AM

Book now

5:30 PM

Book now

7:00 PM

Book now

  1. Our intake coordinators help you schedule a free consultation.

Emily L.

Your intake coordinator

Jenny A.

Your care coordinator

  1. Your therapist calls you and understands some of your greatest struggles.

  1. If it's a good fit, you can schedule your first appointment

9:00 AM

Book now

5:30 PM

Book now

7:00 PM

Book now

We want you to feel supported

We want you to feel supported

We want you to feel supported

Safe

A space where you feel comfortable sharing your toughest emotions and thoughts to heal.

A space where you feel comfortable sharing your toughest emotions and thoughts to heal.

Transparent

Making the best emotional and mental health choices starts with trust and openness in the relationship.

Making the best emotional and mental health choices starts with trust and openness in the relationship.

Curious

When we swap judgment for curiosity, we open the door to understanding our thoughts and feelings, helping us make meaningful life changes.

When we swap judgment for curiosity, we open the door to understanding our thoughts and feelings, helping us make meaningful life changes.

Transforming

Therapy should give you the tools and confidence to make positive changes and take control of your life.

Therapy should give you the tools and confidence to make positive changes and take control of your life.

When you feel stuck, therapy could help

When you feel stuck, therapy could help

Anxiety

Feeling worried or nervous a lot and having thoughts that won’t go away.

Feeling worried or nervous a lot and having thoughts that won’t go away.

Depression

Feeling sad for a long time or losing interest in things you used to enjoy.

Feeling sad for a long time or losing interest in things you used to enjoy.

Trauma

Trauma

Strong feelings and reactions after something really scary or upsetting happens.

Strong feelings and reactions after something really scary or upsetting happens.

Grief & Loss

Grief & Loss

Feeling sad, angry, or worried after losing someone or something important.

Feeling sad, angry, or worried after losing someone or something important.

Stress

Feeling overwhelmed or unable to cope with the pressures of daily life.

Feeling overwhelmed or unable to cope with the pressures of daily life.

Relationships

Challenges in communication, trust, or connection with a partner, family member, or friend.

Challenges in communication, trust, or connection with a partner, family member, or friend.