Talk to a caring psychotherapist who gets your struggles

Talk to a caring psychotherapist who gets your struggles

Our therapists make talking easy and helpful. We connect Canadian professionals with top therapists, offering flexible care that works around your schedule.

Our therapists make talking easy and helpful. We connect Canadian professionals with top therapists, offering flexible care that works around your schedule.

Our therapists have worked with 300+ employees at Canada's largest organizations, including

Our therapists have worked with 300+ employees at Canada's largest organizations, including

Karina Schnurr, Lead Psychotherapist, RP

no waitlist therapy

no waitlist therapy

no waitlist therapy

We make it easy to get started

We make it easy to get started

We make it easy to get started

Flexible, convenient appointment times

Flexible, convenient appointment times

Flexible, convenient appointment times

Therapists offer flexible hours, including daytime, evening, and weekend availability to fit your schedule.

Therapists offer flexible hours, including daytime, evening, and weekend availability to fit your schedule.

Direct billing for insurance available

Direct billing for insurance available

We make sure you can focus on your care, not paperwork.

We make sure you can focus on your care, not paperwork.

Virtual appointments, completely anonymous

Virtual appointments, completely anonymous

Connect with top therapists remotely, and keep your sessions 100% confidential.

Connect with top therapists remotely, and keep your sessions 100% confidential.

What happens when you book a free call

What happens when you book a free call

What happens when you book a free call

  1. Our intake coordinators help you schedule a free consultation.

Emily L.

Your intake coordinator

Jenny A.

Your care coordinator

  1. Your therapist calls you and understands some of your greatest struggles.

  1. If it's a good fit, you can schedule your first appointment

9:00 AM

Book now

5:30 PM

Book now

7:00 PM

Book now

  1. Our intake coordinators help you schedule a free consultation.

Emily L.

Your intake coordinator

Jenny A.

Your care coordinator

  1. Your therapist calls you and understands some of your greatest struggles.

  1. If it's a good fit, you can schedule your first appointment

9:00 AM

Book now

5:30 PM

Book now

7:00 PM

Book now

  1. Our intake coordinators help you schedule a free consultation.

Emily L.

Your intake coordinator

Jenny A.

Your care coordinator

  1. Your therapist calls you and understands some of your greatest struggles.

  1. If it's a good fit, you can schedule your first appointment

9:00 AM

Book now

5:30 PM

Book now

7:00 PM

Book now

Expert therapists, ready to help on your time

Expert therapists, ready to help on your time

We carefully choose every therapist so you can trust them from the start.

You can choose a time and book directly in your therapist's calendar. We also offer night and weekend appointments, so you don't have to choose between your health and your responsibilities.

If this is your first time, book a free consultation.

We carefully choose every therapist so you can trust them from the start. We also pay our therapists the highest rate in Canada, without costing you anything, to attract the very best.

We carefully choose every therapist so you can trust them from the start. We also pay our therapists the highest rate in Canada, without costing you anything, to attract the very best.

change your thoughts, change your life

change your thoughts, change your life

The stories we tell ourselves can stop us from living our best lives.

The stories we tell ourselves can stop us from living our best lives.

We help you find what’s really causing your struggles so you can heal and move forward.

We help you find what’s really causing your struggles so you can heal and move forward.

We want to make you wonder "why did I wait so long before starting"

We want to make you wonder "why did I wait so long before starting"

We want to make you wonder "why did I wait so long before starting"

Safe

A space where you feel comfortable sharing your toughest emotions and thoughts to heal.

A space where you feel comfortable sharing your toughest emotions and thoughts to heal.

Transparent

Making the best emotional and mental health choices starts with trust and openness in the relationship.

Making the best emotional and mental health choices starts with trust and openness in the relationship.

Curious

When we swap judgment for curiosity, we open the door to understanding our thoughts and feelings, helping us make meaningful life changes.

When we swap judgment for curiosity, we open the door to understanding our thoughts and feelings, helping us make meaningful life changes.

Transforming

Therapy should give you the tools and confidence to make positive changes and take control of your life.

Therapy should give you the tools and confidence to make positive changes and take control of your life.

When you feel stuck, we can help

Anxiety

Feeling worried or nervous a lot and having thoughts that won’t go away.

Depression

Feeling sad for a long time or losing interest in things you used to enjoy.

Trauma

Strong feelings and reactions after something really scary or upsetting happens.

Grief & Loss

Feeling sad, angry, or worried after losing someone or something important.

Stress

Feeling overwhelmed or unable to cope with the pressures of daily life.

Relationships

Challenges in communication, trust, or connection with a partner, family member, or friend.

“It felt like a warm hug I could look forward to every week"

“It felt like a warm hug I could look forward to every week"

“It felt like a warm hug I could look forward to every week"

Anh A.

"I was hesitant to start therapy, but my experience at Soul Thrillers has been incredible. My therapist truly listens, and I feel like I’ve finally found someone who understands me. The whole process was smooth, from intake to sessions, and I actually look forward to our weekly meetings. It’s helped me gain a lot of clarity."

Michael S.

“Soul Thrillers made starting therapy so easy, which was a huge relief for me. My therapist has been nothing but supportive and really helped me navigate a tough period in my life. Flexible scheduling is a big plus with my busy job, and I love how they really cater to what I need."

Mira P.

“I’ve seen therapists before, but this is the first time I’ve felt a real connection. My therapist is super insightful, and I love how they check in with me regularly to make sure I’m getting the most out of the sessions."

Ellie K.

"The team at Soul Thrillers went above and beyond to make me feel supported from day one. I wasn’t sure what to expect, but they matched me with a therapist who’s been an absolute game-changer. I feel more in control of my emotions, and therapy has become an essential part of my self-care routine."

Anh A.

"I was hesitant to start therapy, but my experience at Soul Thrillers has been incredible. My therapist truly listens, and I feel like I’ve finally found someone who understands me. The whole process was smooth, from intake to sessions, and I actually look forward to our weekly meetings. It’s helped me gain a lot of clarity."

Michael S.

“Soul Thrillers made starting therapy so easy, which was a huge relief for me. My therapist has been nothing but supportive and really helped me navigate a tough period in my life. Flexible scheduling is a big plus with my busy job, and I love how they really cater to what I need."

Mira P.

“I’ve seen therapists before, but this is the first time I’ve felt a real connection. My therapist is super insightful, and I love how they check in with me regularly to make sure I’m getting the most out of the sessions."

Ellie K.

"The team at Soul Thrillers went above and beyond to make me feel supported from day one. I wasn’t sure what to expect, but they matched me with a therapist who’s been an absolute game-changer. I feel more in control of my emotions, and therapy has become an essential part of my self-care routine."

Anh A.

"I was hesitant to start therapy, but my experience at Soul Thrillers has been incredible. My therapist truly listens, and I feel like I’ve finally found someone who understands me. The whole process was smooth, from intake to sessions, and I actually look forward to our weekly meetings. It’s helped me gain a lot of clarity."

Michael S.

“Soul Thrillers made starting therapy so easy, which was a huge relief for me. My therapist has been nothing but supportive and really helped me navigate a tough period in my life. Flexible scheduling is a big plus with my busy job, and I love how they really cater to what I need."

Mira P.

“I’ve seen therapists before, but this is the first time I’ve felt a real connection. My therapist is super insightful, and I love how they check in with me regularly to make sure I’m getting the most out of the sessions."

Ellie K.

"The team at Soul Thrillers went above and beyond to make me feel supported from day one. I wasn’t sure what to expect, but they matched me with a therapist who’s been an absolute game-changer. I feel more in control of my emotions, and therapy has become an essential part of my self-care routine."

How to get started

Request a free phone consultation

Request a free phone consultation

We will call to arrange a free phone consultation with one of our therapists, at a time that works for you.