Join 6,400+ Canadians improving relationships and reducing stress
“For the first time, my anxiety feels manageable and my relationships feel easier.”
Jennifer Cortel
“From the first session, I no longer felt alone”
“I’ve had some bad experiences with other therapists in Toronto, but that all changed. She is respectful, non-judgmental, & really accommodating. She’s helped me make real progress toward being happier”
Hamzah R.
“I didn’t realize how much I needed someone to simply listen until I finally felt understood and less alone.”
Shaniqa Jackson
“Already seen a chane in how I handle tough situations”
“My therapist is approachable, kind, and really sharp - she always knows when to push me a little and when to give me space. I’ve been able to fit therapy into my packed schedule without stress.”
Nathan Huang
“I finally found a therapist who cares, and that alone changed everything for me.”
Frank Medeiros
“I always leave sessions feeling a little lighter.”
“Therapy was something I avoided for a long time because I thought it would feel uncomfortable. My therapist is so down-to-earth and relatable and I’ve noticed changes in how I react to stress at work.”
Arman Grove
BOOK FREE CONSULT
Phone/Video
8 AM - 10 PM: 7 days/wk
98%
stay with their 1st therapist
10 min
average response time
92%
recommend us to a friend
Covered by Insurance
Feel less stressed and overwhelmed in 4 steps
Tell us what you’re going through
Share a few details about what’s been difficult lately so we understand how to support you.
STEP 1
What has been difficult lately?
How are you feeling?
What are you looking for?
Get matched with the right therapist
Get matched based on your needs & preferences. 98% of clients are satisfied with their first match.
STEP 2
Join your online session (100% private)
Connect from the comfort of your home and speak openly knowing your session is 100% confidential.
STEP 3
Receive ongoing guidance & support
Our care team stays connected, regularly checks-in, and is always here if you need extra support.
STEP 4
Call Incoming
BOOK FREE CONSULT
Phone/Video
8 AM - 10 PM: 7 days/wk
FAQ
How much do you charge per session?
Is this covered by insurance or benefits?
How do I know if therapy is right for me?
What if I don’t connect with the therapist?
How long are the sessions and what’s your availability?
I’ve tried therapy before and it didn’t help. How is this different?
What if it feels awkward or I don’t know what to say?
What if I’m worried about privacy or someone finding out?
How does the online virtual format work and what do I need?
How much do you charge per session?
Is this covered by insurance or benefits?
How do I know if therapy is right for me?
What if I don't connect with my therapist?
How long are the sessions and what's your availability?
I've tried therapy before and it didn't help. How is this different?
What if it feels awkward or I don't know what to say?
What if I'm worried about privacy or someone finding out?
How does the online virtual format work and what do I need?
Do I need a doctor's referral?
How often do I have to go to therapy? Can I pause my sessions if needed?
6,400+ Canadians Helped
Take the first step today towards feeling less stressed and alone
1
Fill out this form & get a fast response
Share what’s been difficult lately and get a response in 10–15 min.
2
Get matched with right therapist
If you’re a fit, we’ll match you to your needs. 98% are happy with their first match.
3
Join online session (100% private)
Connect from the comfort of your home and speak openly knowing your session is 100% confidential.
Book Free Consultation
8 AM to 10 PM - 7 days per week
Phone / Video (100% Virtual)
Start tomorrow (no waitlist)
“For the first time, my anxiety feels manageable and my relationships feel easier.” - Jennifer Cortel
98%
stay with their 1st therapist
9 in 10
report feeling more clear-headed
92%
recommend us to a friend
10 min
average response time
Covered by Insurance
6400+ Canadians Helped
Take the first step today towards feeling less stressed and alone
1
Fill out this form & receive a call
Share what’s been difficult lately and get a response in 10–15 min.
2
Get matched to the right therapist
If you’re a fit, we’ll match you to your needs. 98% are happy with their first match.
3
Join online session (100% private)
Connect from home and speak openly knowing your session is 100% confidential.
Book Free Consultation
8 AM to 10 PM - 7 days per week
Phone / Video (100% Virtual)
Start tomorrow (no waitlist)
Full Name*
Email*
Phone Number*
The cost per session is $190 CAD. Please only book if you’re 100% comfortable with this.
Yes, I can pay $190
No, I can’t
BOOK FREE CONSULT
“For the first time, my anxiety feels manageable and my relationships feel easier.” - Jennifer Cortel
Book Free Consultation
8 AM to 10 PM - 7 days per week
Phone / Video (100% Virtual)
Start tomorrow (no waitlist)
“For the first time, my anxiety feels manageable and my relationships feel easier.” - Jennifer Cortel
Join 6,400+ Canadians improving relationships and reducing stress
“For the first time, my anxiety feels manageable and my relationships feel easier.”
Jennifer Cortel
“I always leave sessions feeling a little lighter.”
“Therapy was something I avoided for a long time because I thought it would feel uncomfortable. My therapist is so down-to-earth and relatable. I’ve started noticing changes in how I react to stress at work - such a relief.”
Arman Grove
“I finally found a therapist who cares, and that alone changed everything for me.”
Frank Medeiros
“From the first session, I no longer felt alone”
“I’ve had some bad experiences with other therapists in Toronto, but that all changed. My therapist is respectful, non-judgmental, & accommodating. She’s helped me make real progress toward being happier”
Hamzah R.
“I finally found a therapist who cares, and that alone changed everything for me and my happiness”
Sophia Gonzalez
“Therapist is insightful, warm, & made me feel understood”
“My therapist is warm, insightful and has a way of making me feel understood even when I can’t fully explain what I’m feeling. From intake to sessions, everything has made me feel cared for - highly recommend!”
Vibranaa B.
“I didn’t realize how much I needed someone to simply listen until I finally felt understood and less alone.”
Shaniqa Jackson
“Already seen a difference in how I handle tough situations”
“My therapist is approachable, kind, and sharp. She always knows when to push me a little and when to give me space. I’ve been able to fit therapy into my packed schedule without stress.”
Nathan Huang
“I was in a very dark place and completely alone. This was the first space I felt understood”
Lisa Chen
BOOK FREE CONSULT
100% Virtual
No Waitlist
8 AM to 10 PM - 7 days/wk
Feel less stressed and overwhelmed in 4 steps
Tell us what you’re going through
Share a few details about what’s been difficult lately so we understand how to support you.
What has been difficult lately?
How are you feeling?
What are you looking for?
STEP 1
Get matched with the right therapist
Get matched based on your needs & preferences. 98% of clients love their first match.
STEP 2
Join your online session (100% private)
Connect from the comfort of your home and speak openly with peace of mind.
STEP 3
Receive ongoing guidance & support
Our care team stays connected, checks-in often, and is always here if you need extra support.
Call Incoming
STEP 4
BOOK FREE CONSULT
100% Virtual
No Waitlist
8 AM to 10 PM - 7 days/wk
Frequently asked questions
How much do you charge per session?
Is this covered by insurance or benefits?
How do I know if therapy is right for me?
What if I don't connect with my therapist?
How long are the sessions and what's your availability?
I've tried therapy before and it didn't help. How is this different?
What if it feels awkward or I don't know what to say?
What if I'm worried about privacy or someone finding out?
How does the online virtual format work and what do I need?
Do I need a doctor's referral?
How often do I have to go to therapy? Can I pause my sessions if needed?
©2024
Soul Thrillers Therapy Ltd.
©2024
Soul Thrillers Therapy Ltd.